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#330 The 7 Tenets of Aging - Dr Sandra Kaufmann

Siim Land Podcast

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How Has Our Understanding About Aging Changed Over the Years?

LZ Granderson: I put out the first book about three years ago and it covered pretty much everything we knew at that point. So fast forward three years later, so much has changed. The amount of scientific information in the longevity world is just sort of exploding. And every time I went to put the book out, something new came up and I'm like, oh my God, I have to include this. LZ: How has our understanding about aging changed over these years? Is there any major breakthroughs or anything like that? Or do we understand aging better now?

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