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12min chapter
Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
Huberman Lab
Understanding Memory and the Hippocampus
This chapter explores the intricate workings of memory, focusing on factors like novelty, emotional resonance, and the role of the hippocampus in forming memories. It highlights the distinctions between different types of memory, the complications posed by the case of patient HM, and how brain structures influence memory retention. The discussion offers practical insights into enhancing memory through an understanding of cognitive processes.
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Discover
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