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31min chapter
560: Mastering The Science Of Fat Loss: Strategies For Long-Term Success with Bill Campbell, PhD
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Lifting Weights as an Anti-Aging Drug
This chapter explores the benefits of resistance training for maintaining a youthful appearance and compares its effects on aging to running. The hosts discuss their interest in new anti-obesity drugs and hormone replacement therapy for body composition, while also reflecting on the role of pharmaceutical companies in longevity breakthroughs.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode