IT’S NOT THE STRESS YOU FEEL, IT’S THE STRESS YOU AVOID - Kelly McGonigal, PhD on rewiring your brain live with, learn from, and even appreciate stress
What's The Juice
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The 10 Pillars of Health
"I love you so much. Enjoy this episode. It's such a helpful episode. It means so much to me and I really think you guys are going to love this one," she says. "You just live with emotion and passion and fire. Tune into our body. It's really powerful."
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