IT’S NOT THE STRESS YOU FEEL, IT’S THE STRESS YOU AVOID - Kelly McGonigal, PhD on rewiring your brain live with, learn from, and even appreciate stress
What's The Juice
The 10 Pillars of Health
"I love you so much. Enjoy this episode. It's such a helpful episode. It means so much to me and I really think you guys are going to love this one," she says. "You just live with emotion and passion and fire. Tune into our body. It's really powerful."
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