Prevention and Reversal of Alzheimer's Disease through Lifestyle Interventions

The chapter delves into the significance of early testing and genetic factors related to Alzheimer's disease, with a focus on the impact of the APOE4 allele. It discusses a study involving cognitive interventions for participants with cognitive impairment, showing improvements in memory and overall cognition. Emphasis is placed on adopting a ketogenic diet, stress management, exercise, and sleep as crucial elements in preventing and reversing Alzheimer's disease.