Being Well with Forrest Hanson and Dr. Rick Hanson cover image

The Science of "Self" with Dr. Jud Brewer

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Intro

This chapter introduces the theme of the episode, centered on the concept of 'self' and its effects on well-being. The hosts reflect on self-concept evolution and Buddhist views on attachment to the self, preparing for a deeper discussion with an expert in psychiatry and neuroscience.

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