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011 - How To Shut Off The Brain and Focus
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Introduction
eiht h d big brother is the podcast for adult with a d h d. The idea is that when it comes time to focus, what are we focusing on? If it's vague, you're screwed. There are two things that i do that really help me out. One is t porterline, crazy person. And the other is a little on the nose motivational speaker, goroo type advice.
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