4min chapter

Finding Mastery with Dr. Michael Gervais cover image

Becoming Unbreakable - The Fight Against Anxiety and Depression | Jay Glazer

Finding Mastery with Dr. Michael Gervais

CHAPTER

Be of Service

"Our experience in life is the relationship we have with experience," she says. "If i'm experiencing this right now like jees du can't stop interrupting me, then i'm going to have a frest rate experience" She also talks about being of service and how that helped her get out of bed every day. 'We live's about our choice and our decisions'

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