I've Decided to Value Rest

"I've decided to value my energy, so i want to conserve it," says Ra. A lot of us spend tons of time beating ourselves up or punishing ourselves for what we didn't get done that day. We think that not resting and forcing ourselves to work far past our capacity is a way to hold ourselves accountable for the things that we didn't cross off our list. "i know this sounds like neuro typical b s, but i swear i didn't do it because i'm nero typical."