The Curious Science of Cravings
Hidden Brain
00:00
Navigating Trauma and Addiction
This chapter explores the challenges soldiers face with trauma and addiction, with a particular focus on smoking. It discusses therapeutic strategies for managing cravings, emphasizing the complexity of avoidance and the ineffectiveness of willpower. The chapter also highlights the emotional underpinnings of cravings in binge eating, shedding light on the importance of context and tailored approaches in treatment.
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