104: Sleep and Sabbaticals
Focused
00:00
The Sleep Tracking Revolution
This chapter explores the joys of puppy ownership and transitions into the crucial topic of sleep's significance in today's culture. The hosts discuss their experiences with various sleep tracking apps and features, particularly focusing on Apple devices and watchOS 7's functionalities. They weigh the pros and cons of different applications while emphasizing the need for reliable sleep monitoring for personal health.
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