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The Academy of Imperfection - Ben Crowe
The Imperfects
How to Overcome Pandemics With Self-Compassion
We're so hard on ourselves as a human race, right? It's probably also one of the number one issues on the planet today. Once you accept yourself for who you are, then the exciting things becomes what do I do with that? Yeah. You start to turn these negatives into possibilities, if you like. The dopamine that you get with that pattern recognition and asking yourself questions eliminates the cortisol from shit.
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