Exploring the challenges of masking as a coping mechanism for ADHD and neurodivergent individuals, this chapter delves into personal anecdotes and examples to illustrate the overwhelming experiences in social situations. It emphasizes the importance of restorative time and highlights potential consequences, including low mood and motivation, that can arise from long-term masking.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode