#117 | How To Stay Fit and Workout While Traveling with [P]Rehab
The Prehab Podcast
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Do You Have a Weight Vest?
Dillin: Smart programming and realistic goals are key to maintaining your fitness. He says the best equipment to have with you while travelling is resistance bands. Dillin also looks at tom brady's new t b 12 concept, which he calls 'intinteresting' The show will be back on air next Monday for our fancy football draft.
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