The Dr. Benjamin Hardy Show cover image

How to Develop The Habit of Being Your Future Self

The Dr. Benjamin Hardy Show

00:00

The Power of Courage

All progress starts by telling the truth, says Tim Ferriss. What would your future self say to your former self? "Usually it would be incredible love incredible" You're not broken you're not hopeless I mean one of the big things about grit is honestly hope and that can come sometimes from the right people you choose to be around there."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app