4min chapter

The School of Greatness cover image

A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247

The School of Greatness

CHAPTER

Are There Benefits to Fasting for Longevity?

Fasting is a great strategy, rit it works. But we have a lot of people who ave lost a lot of weight without fasting,. totally wel they go. So am this is a difference of i would say it's not that folks that are in a different position i am are liars. That's not how science. Wortons n the mil cort you can't fake data. I choose to assume that they're allno ast. It's simply a matter of what you choose to be actual or not. The things that are working in the animal don't carry over to the human, which we've seen in other things. Differently, i can't tell you

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode