
093 Turning Pro | How to Make CrossFit Safer (Part 2)
The Active Life Podcast
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How to Approach CrossFit as a Gym
CrossFit has done a good job of getting people who weren't getting results in other gyms to get results in a CrossFit gym. I think that their biggest opportunity is to get people off the couch. Go join a good track coach's practices. Learn how to run from a track coach. Go learn how to throw a discus from a field coach. Play sports. You need to constantly be doing new things to expand your horizons.
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