The Active Life Podcast cover image

093 Turning Pro | How to Make CrossFit Safer (Part 2)

The Active Life Podcast

00:00

How to Approach CrossFit as a Gym

CrossFit has done a good job of getting people who weren't getting results in other gyms to get results in a CrossFit gym. I think that their biggest opportunity is to get people off the couch. Go join a good track coach's practices. Learn how to run from a track coach. Go learn how to throw a discus from a field coach. Play sports. You need to constantly be doing new things to expand your horizons.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app