224: Emotional Wellness, Toxic Positivity, & Trauma w/ Whitney Goodman
The Lavendaire Lifestyle
Optimism: The Unrelenting Pressure to Be Happy and Positive
Toxic positivity is the unrelenting pressure to be happy and positive all the time, no matter what the circumstances are. I always like to clarify that optimism is not toxic positivity. It's a really important quality to have, but in order to have true optimism, we also have to understand where things went wrong and what could be different.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
