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Tips for Focus, with Eve
Dear Headspace
How to Deal With Distraction
I think so many people will struggle with exactly this, Dana. And the fact that you're getting distracted isn't actually a bad thing. It's part of who we are as human beings. We will seek distractions when we don't necessarily want to do something. So there's definitely some tips and tools that we can talk through in terms of how you can approach this.
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