AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Mastering Stress for Resilience w/ Dr. Heidi Hanna
Preparing for the Unexpected
Importance of Pausing and Organizational Support in Communication
This chapter explores the significance of managing inner thoughts and emotions, particularly in work settings, and highlights the role of organizational backing in fostering self-reflection and communication. The discussion previews strategies for mastering stress to enhance systemic resilience.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode