3min chapter

The Runners Zone cover image

Episode 52: Handling Complex Stress Fractures

The Runners Zone

CHAPTER

The Importance of Patience in Endurance Athletes

You've helped a lot of people get back to high level sport, you know, D1 performances where they're winning races. What do you think is critical to getting someone back to that level? I think most people do not get back to the level of sport that they're capable of and they can have a good career, but they never really tap their potential.

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