The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Meditating with Parts with Michelle Glass Part 2

The One Inside: An Internal Family Systems (IFS) podcast

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Therpis Burn Out

Tammy Tenty: If you're not having a regular practice with your parts, then none of that can happen. When we talk about therpis burn out, an stuff, it's because our therapus parts are doing the work so much, right? But when they step back and let self to it, we don't have therapus burn out. What i've noticed is, i don't have burn out. I have parts that feel like i need a break,. Because i want to go and doy, i want to travel, or i want to just vedge out on the couch., she says. "That feels so different than burn out"

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