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Ep. 1: Dr. Aria Campbell-Danesh - Building a Healthier Relationship with Food and Your Body

Think Act Be Podcast

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Aria's Main Interests Are Mindful Living, Healthy Eating, and Sustainable Weight Loss

Think Act B is a weekly podcast from BBC Radio 4. This week, we talk with author and health coach Aria Gershwin. She shares her views on healthy living as well as sustainable weight loss. We'll also learn more about how she developed her fit method.

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