#737 - Dr Karan Rajan - Debunking The Internet’s Biggest Health Myths
Modern Wisdom
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The Science of Burping and Digestive Health
This chapter investigates the mechanics behind burping, revealing how factors like gas accumulation and gut bacteria play essential roles in digestive processes. It discusses the impact of diet, particularly fatty and spicy foods, as well as the rising concerns surrounding conditions such as IBS and the effectiveness of probiotics. The authors also share personal experiences from a preventative medicine clinic, offering insights into dietary adjustments and natural remedies for improved gut health.
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