THE RUNNING EFFECT PODCAST cover image

From a 3:48 Mile to the Mud of Nationals — Gary Martin’s Full Plan to Win NCAA XC (Training, Tactics, Mindset)

THE RUNNING EFFECT PODCAST

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Final College Cross Country Season and Goals

Gary confirms this is his final NCAA cross-country year and outlines team and individual goals: ACC title repeat, team podium, and a personal push for the NCAA win.

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