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Ep #6 | WTF is Health? with Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal

WTF is with Nikhil Kamath

CHAPTER

The Benefits of Fish Oil

I think fish oil is supposed to have DHA and EPA. And for vegetarians, people, there is no other source of getting those essential fatty acids. But exactly what it does, you know, I'm not sure. So that is something absolutely harmless. You know, this normal cause any harm is a kind of insurance policy. A lot of our multi-bit, I mean, is that insurance policy.

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