LONGEVITY with Nathalie Niddam cover image

Episode #254: Boomer Anderson: Quality Sleep Supplements and The Link Between Sleep, Immunity, and Longevity

LONGEVITY with Nathalie Niddam

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Exploring GABA and the Importance of Mitochondrial Health

Explore the significance of ensuring GABA is released in the brain where it's needed, rather than relying solely on supplementation. The chapter also delves into the importance of experiencing the effects of GABA to gauge its effectiveness, along with an advertisement for Mitopure by Timeline Nutrition emphasizing mitochondrial health.

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