Ep #224: Receiving and the Trap of Independence
Feminist Wellness
00:00
The Importance of Slow Healing
When it has not felt safe to receive, I don't recommend jumping in the deep end and asking your parent who is never emotionally available if they could listen to you talk about something really challenging. Instead allow yourself to ease on into it gently and slowly starting with people and creatures, like pets and plants,. And work up from there.
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