#233: Is Inefficient Training Holding You Back?
3D Muscle Journey
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How to Keep Your Wife Happy
Nick and Jeff usually try to cap an hour and a half hour and change so yeah I don't know if but you know me I've been hashtag and Instagram I haven't been doing any other hashtag but keep it real like so this is what we're gonna do we're keeping it real. Nick: There's probably people out there that don't really necessary need to be more efficient in the gym they need to beMore efficient with their time in the decisions that they're making throughout the day and I'm guilty of this too.
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