SNR 254: Nutrition for Health, Body Composition & Performance (My OPEX Podcast)
Sigma Nutrition Radio
00:00
Resources for Living a Better Life
This chapter discusses various resources for living a better life, including educational materials on strength training, body composition, and nutrition. They recommend research reviews like Mass Research Review, weightology, and Alan Aragon's. They also mention Martin's course, Mac Nutrition Uni.
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