2min chapter

Beyond the To-Do List - Productivity for Work & Life cover image

Dr. Michael Breus on Recapturing Your Energy and Reclaiming Your Sleep

Beyond the To-Do List - Productivity for Work & Life

CHAPTER

The Curve Ball Question - Kindness Changes Your Energetic Profile

Emotional and emotional energy. Kindness changes your entire energetic profile. And then i've got a curve ball question who i can't throw into all the mix. I love it. Yes, ok, so emotional energy. Here's the thing that a lot of people don't think about it in our lives. They're people. We have to label them as emotional vampires,. You know you do. Right? There's some one person, maybe ten. Hopefully you're not married to them, but you might be, that they sock the life right out of you. Maybe they're going through a really hard time right now, and they really need a lot of you and your energy,

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