This chapter stresses the connection between financial self-care and personal well-being, urging listeners to align actions with desired outcomes. It underscores the importance of managing financial tasks alongside self-care practices and reflection on spending habits, while also promoting exploration of related topics in investing, taxes, and budgeting.
There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise. There's a version of that for financial health too. We'll talk about those tasks — and go beyond the number-crunching to explore how our mental health affects our finances. This episode originally published August 15, 2023.
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