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7min chapter
The Truth Behind Calories In vs. Calories Out, Calorie-Measuring Wearables, Age-Related Metabolism Changes, and Debunking Calorie Myths
Biohacking with Brittany
Climbing Higher: Metabolism in Extreme Conditions
In this chapter, the speaker recounts their transformative journey from elite athlete and scientist to entrepreneur, focusing on the critical role of metabolism in high-altitude climbing and endurance sports. They share personal anecdotes and scientific insights about energy expenditure and calorie management in extreme environments, highlighting the need for innovative tools to measure metabolic performance effectively.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode