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22min chapter
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
On Purpose with Jay Shetty
Navigating Trauma and Healing
This chapter explores the hierarchy of trauma, highlighting the importance of acknowledging all experiences of pain without comparison. Through personal narratives, it emphasizes the complex relationship between emotional trauma and physical health, advocating for a holistic approach to healing. The discussion underscores the significance of integrating ancient wisdom with modern medicine to foster unity and compassion in addressing human suffering.
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Discover
highlights
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