5min chapter

Mind Pump: Raw Fitness Truth cover image

2079: The Dangers of Eating Too Much Protein, Tips for Getting a Rounder Butt, Why Consistency is King & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Modifying Your Program

Salar: "You're not going to lose anything. Two weeks is not going to make you lose anything" Ryan from Kentucky asks how he can mitigate any losses after his vasectomy in June. Salar: "I'm glad she asked the question about performance because it is a very glute heavy program"

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