Ep. 144: The Constraints-Led Approach, feat. Dr. Rob Gray
BJJ Mental Models
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The Constraints Let Approach in Jiujitsu
A common mistake that fighters make in injujitsu is they fail to take into account what their opponent is doing. So i tell people, ok, we're not going to do the jujits stuff. We're only going to focus on gripping. And as soon as someone gets a dominant grip, you just reset and start again. I think ive found that to be one of the most effective ways to supercharge people's effectiveness of the martial art.
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