The Extramilest Podcast cover image

#90: Dr Rangan ChatterJee | 6 Habits Every Runner Needs

The Extramilest Podcast

CHAPTER

Marathon Moments: Challenges and Triumphs

This chapter focuses on the journey of preparing for and running the 2021 London Marathon, highlighting both physical and emotional challenges. The speaker shares personal anecdotes, emphasizing the importance of self-reflection, community support, and the transformation that comes from embracing both struggle and growth. Ultimately, the experience is viewed as more impactful than simply crossing the finish line, showcasing the profound connections formed along the way.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner