Awareness Explorers cover image

166: Walter Dennison, Guest Explorer

Awareness Explorers

00:00

Exploring Self through Mindful Connection

This chapter delves into the significance of understanding personal experiences in communication and self-exploration. It features a guided meditation that encourages listeners to ground themselves in the present and connect deeply with their emotions and sensations. The speakers emphasize the exploration of personal energy and the importance of shared experiences in fostering self-discovery.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app