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MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics
Mark Bell's Power Project
Is There a Balance Between Flexors and Extensors?
When i make a ball up fist like this that grab on to mami, hold on to the tool. And what it does is it triangulates and creates a bone circuit through a triangle. Each metacarpal is disintegrated from the others. It sharpens it. It integrates it. I don't even think about, like, fighting. I think of lawrence taylor and mike tyson, not just mye tyson. SoLawrence taylor is going to displace and replace your mass with my own. Whereas mike t Tyson's gon to sit there and hitch, lawrence tTaylor's going to plough right through you. This has allowed
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