The Manifestation Method Podcast by Ayelet Polonsky cover image

Ep. 112 - Speak Your Truth Without Losing Connection with Raele Altano

The Manifestation Method Podcast by Ayelet Polonsky

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Navigating Communication: Childhood Lessons and Cultural Contexts

This chapter explores the profound impact of childhood experiences, particularly parental divorce, on personal communication styles and conflict navigation. It emphasizes the significance of balancing self-advocacy with empathy, especially for women who may grapple with people-pleasing. Through anecdotes and techniques like the 'build, break, build' communication method, the speakers underline the importance of authenticity and the mindful expression of needs in fostering healthy relationships.

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