Are You Trying to Break Your New Year Resolutions?

Am says she's been using a technique called temptation bundling in her own life. The idea is that if you tie something tempting to a chore, you can magically turn it into something you look forward to d and do less of that indulgent thing. Am: I was taking all these hard engineering classes, and i was stressed out. And i also knew i should really be getting exercise. But again, when i came home from along day, i didn't want to put on sweats and go to the jim. Soi these two problems, like, i couldn't get myself to do my home work as i was procrastinating indulging in all this entertainment, and i couldn