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Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley
ADHD Chatter
Navigating ADHD: The Importance of Setting Boundaries
This chapter explores the challenges of ADHD, particularly the impacts of people-pleasing and impulsivity. The discussion emphasizes the importance of setting boundaries and offers strategies for making intentional choices that reflect personal values and enhance well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode