2min chapter

The WorkWell Podcast™ cover image

Joey Hubbard on improving your well-being with mindset shifts

The WorkWell Podcast™

CHAPTER

What Are the Biggest Points of Pain You're Hearing?

Sally Kohn: I feel like this was a long time coming, so I'm excited to have this conversation to you. So how would you describe this state of well-being generally over the past two and a half years? And what are the biggest points of pain that you're now hearing? Well, I think there's a few. We know from research that looking at screens shuts down the prefrontal cortex, right, the smart decision-making element of our brain. It really pulled away our ability to focus, to be able to have sustained attention.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode