Ep. 15: How to Become More Determined
Being Well with Forrest Hanson and Dr. Rick Hanson
00:00
Are You Resolved?
i find it difficult to feel resolved because i'm not really sure what my goals are. Some people are kind of brittle in their resolve, they're locked on to a particular aim. They pursue it to a fault, and then if they don't get it, it all breaks down. So you want to be adaptable, for sure. And then another aspect of resolve is easy to underestimate. I mean, i've had this little internal voice in me that's been so useful at different times. In a room and keep on going too. Or on the road too. That's useful. But maybe even more important is to have a sense of heartfeltness passion. That's another major
Transcript
Play full episode
