5min chapter

Ben Greenfield Life cover image

Working Out Hard With "The Big Pygmy", Saving Villages in the African Jungle, Animal Psychology & Much More with Justin Wren.

Ben Greenfield Life

CHAPTER

Biohacking

Biohacking is just the concept of using some formof technology or science to get the body to do something more efficiently than it normally would be able to. The original bilhackers, they were called grinders, and they called their body wet ware,. And so that was like the original biohacking. Now biohacking has become more of this kind of idea that you just use technology to enhance the body without necessarily having to get an implant or surgery. It could also be just like standing naked in front of a red light for 20 mintes. Wy youre using lights to hack your physiology to get what you'd normally be getting from sunlight, but more efficiently or more quickly

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