15min chapter

Psychiatry & Psychotherapy Podcast cover image

Acceptance and Commitment Therapy with Dr. Steven Hayes

Psychiatry & Psychotherapy Podcast

CHAPTER

The Power of Empathy and Genuine Connection

The chapter delves into the importance of empathetic listening and bold expression of thoughts, highlighting the value of genuine connection over manipulative tactics. A moving example of a mother's love and sacrifice in a challenging situation illustrates the strength of empathy and understanding. It contrasts problem-solving mindsets with empowering approaches, emphasizing the benefits of being present and authentic in relationships.

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