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Ethan Quinn: Fonseca Forehand Battle, Tommy Paul's Advice & 'Opelka is the Biggest Hater on Tour'

The Changeover Podcast

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Navigating Diet and Weight in Competitive Tennis

This chapter explores the dietary challenges athletes face during competitive tournaments, focusing on weight management in hot conditions. Personal anecdotes about weight fluctuations and the enjoyment of treats like ice cream highlight the balance between performance and indulgence.

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