Paula wins Challenge Beijing triathlon, adapting 70.3 training to Olympic distance, and more!
That Triathlon Life Podcast
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Triathlon Trials: Jet Lag and Triumphs
This chapter explores the challenges triathletes face when adjusting to time changes during international competitions, particularly focusing on a recent race in Beijing. The speakers share insights on managing jet lag, adapting sleep patterns, and the camaraderie experienced during the event. They reflect on the unique dynamics between athletes and race organizers, along with the excitement of competing at the Olympic distance.
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