AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
22min chapter
Using Self-Hypnosis To Change Your Thoughts & Behavior Forever w/ Dr. David Spiegel #476
Aubrey Marcus Podcast
Harnessing Self-Hypnosis for Pain Relief
This chapter explores the effectiveness of self-hypnosis in managing chronic pain and aiding recovery from injury, highlighting research that demonstrates its potential over standard care. Personal anecdotes illustrate how mental imagery and relaxation techniques can significantly alleviate pain, even in challenging situations like childbirth and tattoo sessions. The discussion emphasizes the need for broader acceptance of hypnosis as a legitimate therapeutic tool within the medical community, while also addressing the psychological roots of physical ailments.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode