520- How to Organize a Messy Home: Strategies for Clutter and Stress in ADHD Families
ADHD Experts Podcast
Decluttering Dynamics: Navigating Organization Challenges
This chapter delves into the emotional and physical challenges of decluttering, particularly for families affected by ADHD. The speaker shares personal insights, strategies, and frameworks that emphasize the importance of tailored organizational systems while addressing the emotional attachments individuals have to their belongings. The discussion also highlights the necessity of separating decluttering, organizing, and cleaning processes to create a manageable and stress-reduced home environment.
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